Your Kines Mentor
  • About
  • Meet The Mentors
  • Blog
  • Newsletter
  • Contact Us
Sign in Subscribe
Your Kines Mentor
Working with Chronic Disease Populations: Important Tools for your Toolkit
Blog

Working with Chronic Disease Populations: Important Tools for your Toolkit

Dear aspiring exercise professionals,  When it comes to working with chronic disease populations, you may find it exciting, dreadfully boring or maybe even complex and intimidating. I’ve always found myself drawn to working with chronic disease populations - I love the simplicity of seemingly insignificant changes in activity level
26 Feb 2024 9 min read
The Student-Athlete Life: What I Wish I Knew
Blog

The Student-Athlete Life: What I Wish I Knew

Dear aspiring student-athletes, I remember the excitement and joy I had when I had finally closed in on a post-secondary institution to continue my education, but also continue my athletics. Growing up play ice hockey, I didn’t want to stop playing competitively after high school. I reached out to
12 Feb 2024 8 min read
A Career in Strength & Conditioning: Insights and Inspirations from Jeff Osadec
Blog

A Career in Strength & Conditioning: Insights and Inspirations from Jeff Osadec

Dear aspiring strength and conditioning coaches,  I used to think that “making it” as a S&C coach was when you trained high level athletes from the Olympics.  I was wrong. “Making it” as an S&C coach is more than just training Olympic athletes. I was very
15 Jan 2024 16 min read
Habits of Highly Successful Kinesiology Students: A University Instructor's Perspective
Blog

Habits of Highly Successful Kinesiology Students: A University Instructor's Perspective

Dear future kinesiology graduate, Success is tricky to define.  It’s entirely subjective and a highly individualized concept. What constitutes success for one person may not for another. This goes for everything in life and is especially relevant in our education and career journeys. For someone struggling in their first
18 Dec 2023 8 min read
The Exercise Physiology Profession: Clearing Up the Confusion
Blog

The Exercise Physiology Profession: Clearing Up the Confusion

Dear future kinesiology graduate, For most of you, “exercise physiology” might be associated with that course you were forced to take in your third or fourth year of undergrad where you had to write way too many lab reports and assignments on complicated topics that you vaguely understood. Or, maybe
11 Dec 2023 7 min read
Professional Development: Considerations for Choosing Quality Opportunities
Blog

Professional Development: Considerations for Choosing Quality Opportunities

Dear future kinesiology graduate, Whether you are new to the field or have been working for a while, you are likely familiar with the certifications out there or the ones that are required to practice kinesiology/exercise physiology in North America (CSEP, ACSM, AKA, NSCA, etc). In order to maintain
27 Nov 2023 9 min read
CSEP CPT vs. CEP: Navigating Which One is Right For You
Blog

CSEP CPT vs. CEP: Navigating Which One is Right For You

Dear future kinesiology graduate, Whether you are nearing the end of your undergraduate degree or you’ve already graduated and are out in the working world, I’m sure you have come across the Canadian Society of Exercise Physiology (CSEP) at some point. There are two certifications that CSEP offers,
31 Jul 2023 8 min read
Exploring Ergonomics in Kinesiology with Camille Fraser
Blog

Exploring Ergonomics in Kinesiology with Camille Fraser

Dear aspiring kinesiologists, During the semester, our body can take a toll from our long days of sitting in class, studying, and working on assignments. While we work towards completing our degrees in kinesiology with a passion to promote health and fitness for our community, we sometimes forget to take
10 Jul 2023 5 min read
Etiquette Tips When Asking for a Reference
Blog

Etiquette Tips When Asking for a Reference

Dear future kinesiology graduates, Have you gone through the process of finding references for an academic or job application? Will you be doing it in the near future? Well let’s talk about asking for references and the etiquette tips to consider. Firstly, what is a reference? References are people
26 Jun 2023 7 min read
Starting Your Own Business and Navigating the Field:An Interview with Carla Robbins
Blog

Starting Your Own Business and Navigating the Field:An Interview with Carla Robbins

Dear future kinesiology graduate, Starting your own business in the field might be something that has crossed your mind already. I know I’ve often thought about it! Today, I’m excited to share a conversation with Carla Robbins, the owner of Vital Strength and Physiology. Vital Strength and Physiology
12 Jun 2023 11 min read
Where is the MKin Program Now? Personal Experiences of 2023 Graduates
Blog

Where is the MKin Program Now? Personal Experiences of 2023 Graduates

Dear future kinesiology graduate, As a follow-up from our original blog post, Master of Kinesiology (MKin) Program: Reflecting on our Experiences as 2021 Graduates, we are excited to share some more up-to-date experiences from the University of Calgary MKin program. We have interviewed Julia Moorhouse (April 2023 MKin graduate) and
29 May 2023 8 min read
Combining the best of both worlds: A conversation with Carla van den Berg on research and coaching
Blog

Combining the best of both worlds: A conversation with Carla van den Berg on research and coaching

Dear aspiring researchers and coaches in kinesiology, In today's blog post, I’m thrilled to introduce you to Carla van den Berg. With an academic and research background in Kinesiology, Carla's journey has taken her from playing varsity rugby and working as a student athletic therapist,
17 Apr 2023 9 min read
From Aspiring to Practicing: Gina Rolf's Physiotherapy Journey
Blog

From Aspiring to Practicing: Gina Rolf's Physiotherapy Journey

Dear aspiring physiotherapists, Congratulations! You’re set on wanting to become a physiotherapist after finishing your degree. But now what? What steps do you need to take to become a physiotherapist? What does a physiotherapist actually do? Today, I’m excited to share with you an interview that Your Kines
03 Apr 2023 6 min read
To gap or not to gap: Should you take a gap year after undergrad?
Blog

To gap or not to gap: Should you take a gap year after undergrad?

Dear future kinesiology graduate, To gap or not to gap? That is the question. Whether or not to take a gap year is something that anyone planning to pursue more schooling after undergrad will eventually have to face. I certainly did. What is a gap year? A gap year is
13 Mar 2023 11 min read
Master of Kinesiology (MKin) Program: Reflecting on Our Experiences as 2021 Graduates
Blog

Master of Kinesiology (MKin) Program: Reflecting on Our Experiences as 2021 Graduates

Dear future kinesiology graduate, If you’ve been following Your Kines Mentor for a while now, I’m sure you’ve noticed a common theme between all four mentors – we graduated from the Master of Kinesiology (MKin) program at the University of Calgary in 2021. Whether you are a kinesiology
06 Mar 2023 11 min read
6 Top Study Tips for the CSEP-CEP Exams
Blog

6 Top Study Tips for the CSEP-CEP Exams

Dear future or current CSEP-CEP candidate, When I was preparing to study for the CSEP-CEP exams, I remember asking everyone I know who had their certification: How did you find the exams? How did you study? What material did you use? I always got the same vague responses: They weren’
13 Feb 2023 9 min read
How to network online (even if you’re an introvert)
Blog

How to network online (even if you’re an introvert)

Dear kinesiology student, Have mentors and colleagues told you to network to help with your career? But what is networking and why is it so important? To me, networking is the process of making genuine connections and building relationships. Networking can help you to quickly advance your career by opening
30 Jan 2023 9 min read
MKin or MSc: Which Program is Right for YOU?
Blog

MKin or MSc: Which Program is Right for YOU?

An Interview with Zachary McClean Dear future kinesiology graduate, Whether or not to take a course-based or a research-based (thesis-based) masters program is a pretty common question people have coming out of undergrad. Is one easier than the other? Will one give you a better chance of getting a job?
16 Jan 2023 11 min read
Beginners Guide to the CSEP-CEP Certification Process
Blog

Beginners Guide to the CSEP-CEP Certification Process

When I finished my undergraduate degree in New York State, I was considering writing my American College of Sports Medicine (ACSM) Clinical Exercise Physiologist (CEP) exam. I learned shortly after that I would have needed 1,200 hours of hands-on experience along with my bachelors degree. Yeah, no thanks. As
02 Jan 2023 8 min read
The Role of the Kinesiologist vs. the Physiotherapist in Rehab
Blog

The Role of the Kinesiologist vs. the Physiotherapist in Rehab

Many kinesiology undergraduate students have the goal to pursue physiotherapy after their degree, but how many of them have actually seen and understood what the role of the kinesiologist vs. the physiotherapist is in rehabilitation? Maybe if students had a better understanding of the difference between the two, it would
12 Dec 2022 5 min read
How do I get kinesiology experience if I'm brand new to the field?
Blog

How do I get kinesiology experience if I'm brand new to the field?

Dear soon to be kinesiology graduates, You’re on your way to finishing our degree and want to start the process of applying for jobs. Your degree should be enough… right? This is a common question that many of my classmates and I faced during our undergraduate and master'
28 Nov 2022 6 min read
What can you do with a kinesiology degree?
Blog

What can you do with a kinesiology degree?

Dear future kinesiology graduate, My journey into the field of kinesiology was a pretty typical one: I applied to the undergraduate program at the University of Calgary with the goal of becoming a physiotherapist. I remember sitting in a physiotherapy clinic early in my grade 12 year while the physiotherapist
14 Nov 2022 7 min read
Page 1 of 1
Your Kines Mentor © 2025
  • Privacy
  • Disclaimer
  • Instagram
Powered by Ghost